Massage Therapy

Our Massage Therapists here at The Manor are highly trained and professional in delivering specialist Massage Therapy in Colchester. They are highly trained in Deep Tissue Massage, Sports Massage, Pregnancy Massage, Therapeutic and Lymphatic Drainage Massage.

Sarah Pinckney

I have been a specialist Massage Therapist and Wellbeing Practitioner for many years here in Colchester Essex.

I specialise in women’s health and am the founder of Sarah Pinckney Coaching for Women. I tailor my sessions to exactly what you need getting the pressure just right for you. I use a combination of deep tissue and therapeutic techniques so I diffuse all your pain physically and emotionally using firm pressure but also use calming and deeply relaxing techniques so you go away feeling not only re energised and pain free but also really calm!

I am fully qualified and experienced in delivering:

Deep Tissue and Therapeutic Massage   CLICK HERE

Prices:
60 Minutes £55
90 Minutes £ 70
Course of 6 One hour sessions £275

My treatments are tailored to the individual with a strong emphasis on getting to the root cause of your symptoms. I work holistically taking into account all areas of your life that could be contributing to your symptoms. Visit my page here for full details.

Specialist Massage Therapy

I am also a Vitali-Chi Energy and Wellbeing Practitioner and have had great success combining Vitali-Chi and Massage Therapy to relieve many short and long term health conditions.

I offer Massage and Healing for the symptoms of:

Grief
Anxiety and Overwhelm
Depression
Chronic Pain Conditions
Hormonal Imbalances

Prices:
First 90 minute session including consultation: £75
Follow up 75 minutes £65
Course of 6 75 minute sessions £325

CLICK HERE for more details

I am available for appointments at The Manor throughout the week, during the day, evenings and Saturdays and you can find out more about my work via my website. Please do not hesitate to contact me for more information and to book an appointment with me,

Sarah X

Sarah Pinckney
Tel: 07788983132
Email: sarah@sarahpinckney.com
Web: www.sarahpinckney.com

Mirka

MANUAL LYMPHATIC DRAINAGE
1 Hour £70
Package of 5 £300

MANUAL LYMPHATIC DRAINAGE Face with Kansa Wand
1 Hour £70
This treatment includes hand and head massage

REFLEXOLOGY
30 Minutes £35

About Manual Lymphatic drainage:

Manual lymphatic drainage massage is a gentle technique designed to stimulate the flow of lymph fluid throughout the body. It involves light, rhythmic movements that help reduce swelling, remove toxins, and improve overall lymphatic circulation. It supports immune function and promotes healing.

Hi, I’m Mirka,

I have been privileged to travel around the world to some wonderful places. Along the way, I learnt much from the different cultures I encountered and became fascinated by the healing processes that I learnt. I like to work holistically, combining the energy available to everyone’s body, mind and spirit. The body cannot be completely healed without a proper stable relationship between all three. I like to think of it as a three-legged stool, which cannot stand unless all three legs are there and in balance.

I consider myself a holistic therapist, working with your energy, to enhance your overall levels, and leave you refreshed and healed. My approach to this wonderful form of therapy allows me to create a deep connection with your body, and customise your treatment as we work together. I truly love my work and my passion for it means that I am constantly searching for new and interesting techniques to enhance your healing and experience.

Contact Sarah to book:
info@themanorhealthandwellness.co.uk

Fiona Wallis

Hi, my name is Fiona Wallis and I have been running my health and wellbeing business for over twenty years. I am also Co owner of the Manor.

I am passionate about helping people both emotionally and physically and strongly believe that the two are connected. I feel that massage is such a powerful tool in so many ways and find it a hugely rewarding part of my work.

I offer:

Sports Massage

Sports massage is a targeted deep tissue treatment which focuses on specific areas of the body to soften muscle tissue and aid healing from injury. It can relieve muscle tension and scar tissue, improve flexibility and mobility and speed up recovery time. Despite the name it is isn’t just for athletes, it is a useful therapy in any injury whether sports related or not. Sports massage is very beneficial in the overall funnctionality of the musculosletal system and it can boost overall wellbeing due to pain reduction.

Deep Tissue massage

Deep tissue massage is a strong yet nurturing massage using slow, firm techniques to relax, lengthen and release restrictions in muscle and connective tissue layers.

Regular deep tissue massage helps to relieve general aches and pains and can keep chronic issues at bay. It is especially helpful for tense areas such as achey necks and shoulders and tense lower backs. It is a strong massage but will always be kept within the clients comfort levels.

Prices:
60 Minutes £55
90 Minutes £ 70
Course of 6 One hour sessions £275

Specialist healing massage

Specialist Massage Therapy

I am also a Vitali-Chi Energy and Wellbeing Practitioner and can offer a comination of healing and massage to support the following:

Grief
Anxiety and Overwhelm
Depression
Chronic Pain Conditions
Hormonal Imbalances

Prices:
First 90 minute session including consultation: £75
Follow up 75 minutes £65
Course of 6 75 minute sessions £325

I also offer EFT Emotional Freedom Technique and Primal health coaching, both of which which you can find out more about on my website below.

For more info about my treatments and to book an appointment with me please contact:

Web: www.fionawallishealthcoach.com
Tel: 07971660127

Sami Hood

Sami offers Deep Tissue, Swedish and Aromatherapy Massage and is available evenings and Saturdays

All about Sami….

“I qualified in 2012 with a National Diploma in Complementary Therapies. My interest in massage arose because a friend bought me my first massage at age 18, that day changed my life! I have always been passionate about making people feel good and found massage is something I love to do.

I have massaged at events all over the UK and EU. I am passionate about Aromatherapy massage, Swedish and Deep Tissue massage. I love helping people to live their best life and helping people to feel better.”

If you would like to book an appointment please contact me …

Tel: 07980 378955
Email: samihood90@gmail.com

Samantha Clayson

Hello, it’s so lovely to be in connection with you, I’m Sam (she/her), I’m the human behind Ram & Rose Alchemy.

As an Integrative Womb Hara Practitioner it’s my absolute honour to offer this sacred massage. This sequence is woven together to hold you in the release of stagnation in the body. The movements are working to increase your flow of chi, one’s vital life force energy, whilst restoring balance to the sympathetic and parasympathetic nervous systems. Throughout the bodywork I’ll guide you to connect to your womb space, physical or cosmic, to bring deeper awareness to your Hara (abdominal area) and the organs that reside within. The Hara and Womb are spiritual gateways, bringing balance to these centres awakens our creative birthing potential, be it children, ideas or projects.

Since diving into this work and receiving the massage myself I have experienced inner balance, relief from Crohn’s disease symptoms, and a renewed fertility of ideas and approach to life, as well as an alleviation of deep-rooted anxiety – a lineage wound.

The experience is two hours long, and you’ll begin on your front to receive a massage to your lower back/sacrum and glutes, as well as to your neck and shoulders. The sequence moves into massaging your abdominal (hara) then on to the womb space. You do not need a physical womb to benefit from this sequence. Finally, you’ll be loving wrapped in traditional rebozo in the final sequence which is shemanic in tradition and welcomes your soul back home to your physical body. I may use drumming, sound healing and crystal healing throughout.

The benefits of Womb Hara Integrative Massage can address and offer relief to those experiencing issues with various conditions. Please see these outlined below:

  • Pelvic pain
  • Lower back pain, sciatica & tightness of the sacrum
  • Digestive issues, anything from IBS symptoms to IBD (Crohn’s, Colitis)
  • Fibroids
  • Menstrual pain & cycle-related challenges
  • Endometriosis
  • Anxiety, depression & stress
  • Pregnancy loss
  • Fertility issues caused by mental, emotional and physical reasons (ovarian cysts, ovulation imbalance. As well as support through IVF)
  • Post-natal recovery and self-nurturing Peri-menopause / menopause
  • Sexual trauma & abuse, stored within the body.
  • Energetic blockages caused by trauma in the body
  • Disconnection from sexuality, pleasure & low libido.

Womb Hara Massage is available on Sundays at The Manor Health and Wellness Centre, please contact me for more information and booking.

Instagram: @RamRoseAlchemy or Email: ramandrosealchemy@gmail.com