The Manor Corporate Health and Wellbeing services aim to provide a bespoke proposal to suit all of your employee health and wellbeing practices and needs.

Based in the heart of Colchester Town at The Manor Health and Wellness Centre, we can offer a wide selection of therapies, classes, workshops and presentations based on a program that will maximise employee health and wellbeing with minimal disruption to the working day. You can come to us and we will provide you with everything you need for a fully immersive wellness day or our team can come to you.

All our therapists and teachers are very experienced and professional. Most have practised in the Colchester area for many years and all provide an excellent standard of service.

The Manor Corporate Team

We can tailor a wellbeing package specific to you and your company whether it is a one off wellness day, week or a regular booking.

What We Offer:

THERAPIES

  • Massage Therapy
  • Reiki
  • Reflexology
  • EFT (Emotional Freedom Technique)
  • Counselling
  • Health Coaching
  • Sound Therapy
  • Life Coaching

WORKSHOPS

  • Women’s Health including Peri to Post Menopause and Menstrual Cycle Health
  • Reduce Stress, Manage Your Mind
  • Confidence and Self Esteem Building
  • Nutrition – Eat Well to Feel Well

CLASSES

  • Yoga
  • Pilates
  • Mindfulness and Meditation

 

 

We specialise in women’s health here at The Manor from pregnancy to supporting women in all aspects of the menopause. We have a team of health professionals working together called Menopause Care Essex.

Our team consists of a menopause nurse practitioner, health and lifestyle coach, pelvic floor and Pilates teacher and a women’s  PT, fitness and Yoga teacher. You can find out more here.

 

 

 

Please feel free to contact us for any further details on how we can work together and ensure that all of your employee Health and Wellbeing plus HR requirements are met in the most productive way.

The Manor Health & Wellness Team

For information please contact Sarah Pinckney – Corporate Account Manager

Tel: 07788983132
Email: sarah@themanorhealthandwellness.co.uk